
Alkaline Chickpea, Coconut and Vegetable Curry

Serves 4
Ingredients
1 can chickpeas, drained
150g tempeh, chopped into pieces
1 small onion, finely diced
3 cloves garlic, crushed
3 - 4cm ginger, finely chopped
1 small red chilli, finely chopped
1 ½ teaspoons ground coriander seed
1 ½ teaspoons ground turmeric
1 ½ teaspoons ground cumin
¼ teaspoon ground cardomom
Salt and pepper, season to taste
2 tablespoons coconut oil
400ml coconut milk
¼ cup shredded coconut, toasted under grill
100ml water
1 sweet potato, diced
1 cup cauliflower, cut into florets
1 cup broccoli, cut into florets
½ red capsicum, chopped
250g green beans
1 bunch bok choy, chopped
Small bunch coriander
1/2 cup uncooked quinoa
1 ½ cups water
Method
- Place quinoa and 1 ½ cups water in a medium saucepan and cook until water is absorbed and quinoa is soft and tender. Set aside until serving
- In large wok or pan place coconut oil, onion, garlic, giner and chilli. Cook until the onion is soft.
- Add all remaining spices and allow to cook until fragrant.
- Add tempeh and sweet pototo and cook until the sweet potato starts to soften, stirly constantly.
- Add the chickpeas, cauliflower, broccoli and capsicum, stir and allow cooking to continue for another 2 – 3 minutes.
- Add coconut milk, water and green beans, let simmer until the coconut milk thickens and the vegetables are cooked through lightly.
- Just before serving throw in the bok choy and coriander, stir through until greens are just wilted.
- Serve curry over cooked quinoa then sprinkle with toasted coconut and coriander.