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Lifestyle

5 Easy Meat Swaps
  The vegetarian and vegan population is continuing to grow at a rapid pace, so we thought it was only right to show our plant-based friends some love with a handy dandy list of meat swaps! We want to show you...

What Morlife Nutritionists eat for lunch
Needing some lunch inspiration? Take a look at what our very own nutritionists would eat for lunch on a typical working day!   Lysanne, Research Nutritionist My lunches vary a lot. Often I prepare my lunches in bulk and freeze...

Benefits Of Quinoa
Quinoa, (pronounced Keen-wah), is a nutrient rich superfood which is a grain crop that produces edible seeds. Quinoa is highly diverse and can be puffed or rolled into flakes, the most common colour is white but there are also red...