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Recipes

Pumpkin Damper With Pepitas, Quinoa & Chia
2 cups self-raising flour 1 cup Morlife Certified Organic Quinoa Flakes ½ jap (kent) pumpkin ½ cup milk 2 tbsp Morlife Certified Organic Chia Seeds 2 tbsp pepitas 1 tsp salt Directions 1) Preheat oven to 180ᴼC fan forced. 2) Chop pumpkin...

Avocado Feta Smash
1 large ripe avocado 3 tbsp cooked chickpeas (can) 1 tbsp. lime juice 1 1/2 tsp Morlife Chia Seeds 1 tbsp crumbled feta or goats cheese 1 tsp dill chopped or parsley (optional) 4 soft boiled egg Dash of salt and...

Cauliflower Bake
1 head of cauliflower ½ brown onion, finely chopped 1 tbs paprika ¼ tsp chilli flakes ½ cup parmesan cheese 2 tbs olive oil 1.5 tbs Morlife Chia seeds Salt Pepper Top with fresh Italian parsley Optional – Nutritional yeast instead...

Mango Coconut Truffles
1 cup of frozen mango, slightly thawed 1 tbs almond butter 3 tbs Brown Rice Protein powder 2 tbs Morlife Chia Seeds 1 tbs honey ¼ cup almond meal 3 tbs desiccated coconut 2 tbs coconut oil ¼ cup Morlife Coconut Water...

Coconut Macaroons
3/4 cup fine ground almond meal 1¼ cup moist shredded coconut ¼ cup agave nectar ¼ cup coconut oil 2-3 tsp vanilla essence ¼ tsp fine sea salt ¼ cup pine nuts 2 tsp Morlife Chia Seeds Use a mini muffin...

Inca Berry Jam
150g Morlife Inca (Golden) Berries 3 peaches, cored, peeled and chopped 4 tbs Morlife Chia Seeds ½ tsp cinnamon 2 tbsp honey (or sub for maple syrup to make vegan) 1. Cover inca berries with boiling water, let soak for 15 minutes...