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We're Bananas About Gut Health - Our Top 7 Tips
  The relationship between gut health and the immune system is fascinating and far more interrelated than we may realise. A lot of it comes back to our microbiome. Our microbiome consists of microbes (bacteria, fungi, protozoa and viruses) that are...

The Full Scoop On Inulin
  The Full Scoop On Inulin You've probably heard of it at one point or another, but what exactly is inulin and what does it do? Well, we’ve kindly broken it down for you so by the time you’ve finished reading...

6 Daily Habits For Healthy Bowels
Bowel health is a topic that is rarely talked about but definitely should be! It has been said that our gut is the ‘second brain’ in the body, where there is a strong interaction between the brain and the digestive...