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Recipes

Permission To Go Nuts Over This Choc Peanut Butter Protein Smoothie Bowl Granted
 Spring is here and it’s the time of the year where everyone is starting to switch up their nutrition and fitness goals and regimes. What better time than to try out the new Plantiful Protein in this Chocolate Peanut Butter...

This Recipe Will Reignite Your Love For On The Go Breakfast
Your morning routine is about to get a whole lot easier thanks to this super easy Turmeric Latte Overnight Porridge. The only thing you'll have to do the next morning is grab a spoon! This overnight porridge features our new Turmeric...

The Nutritionist Approved Homemade 'Nutella' Recipe
There's no denying Nutella is delicious, but ingredients like Palm oil and a heap of sugar is enough for us to think twice. What if you could make a healthier twin of your favourite choc-hazelnut spread? Well do we have...

Chia Seeds For Breakfast - Two Ways
High in fibre, antioxidant rich, and loaded with Omega 3 fatty acids... what is there not to love about Chia Seeds? These tiny little seeds are superfood heavyweights so they're the perfect way to start your day. Here we've created...

Nettle Berry Overnight Oats
A deliciously convenient breakfast or snack for anyone! Whip these overnight oats up in under 10 minutes then enjoy the next morning for breakfast. There are so many overnight oats recipes to choose from, but what we love about this...

Alkalising Greens® "Pina Colada" Bowl
We are absolutely loving our new Alkalising Greens®, and just how versatile and delicious the new flavours can be incorporated into recipes. We decided to whip up a Pina Colada Bowl featuring the Alkalising Greens® in Pineapple Coconut. This delicious...

Strawberry, Coconut & Maca Smoothie
  "This smoothie is super creamy, delicious and colourful and is one of my favourite flavour combinations! It tastes just like strawberries and cream ice-cream and is perfect for breakfast, a light lunch or even dessert. Feel free to adjust...

Turmeric Breakfast Bowl
INGREDIENTS TURMERIC MIX: ½ can coconut milk 1 banana 1 apple ½ tsp. Ginger powder ½ tsp. Cinnamon powder 1 tbsp. Morlife Certified Organic Turmeric Powder OPTIONAL TOPPINGS: Morlife Muesli of your choice(Our gluten free muesli options are Goji Antiox Gluten Free...

Inulin Probiotic Bowl
INGREDIENTS 6 tbsp. yoghurt 1 level tbsp. Morlife Inulin Powder 4 tbsp. Morlife Tropical Digest Muesli 1 cup of nuts and fruit of your choice 1 tsp. Morlife Chia Seeds   STEP BY STEP 1.Spoon 3 tbsp. of yoghurt (containing Bifidobacteria), 1 tbsp....

Berry Cacao Bliss Breakfast Smoothie
INGREDIENTS 1 frozen banana 1 cup frozen raspberries 1 tbsp. Morlife Cacao Bliss powder 1 tbsp. Morlife Certified Organic Chia Seeds 1 cup coconut milk Handful of ice   STEP BY STEP Blend all the ingredients in a blender until smooth and...

Mango Inulin Smoothie
INGREDIENTS 1 level tbsp. Morlife Inulin powder ¼ tsp. ground cinnamon ½ cup Greek yogurt 1 cup mango (fresh or frozen) 1 frozen banana 1 tsp. Honey or maple syrup ½ cup water Top with 1 tsp. Morlife Chia Seeds STEP BY...

Blueberry Chia Jam
This jam is also ‘jam-packed’ with protein and essential fatty acids thanks to the use of Chia seeds - which gives it that ‘jam-like’ texture. Spread this jam on toast, cereal, desserts - anything and everything! Not a fan of...

Cinnamon Quinoa Breakfast Bowl
½ cup Morlife Certified Organic Quinoa Grains 1 cup almond milk 1 cinnamon stick Pinch of salt  1 tsp nutmeg Toppings: 1 ½ tsp Morlife Certified Organic Acai Powder 10g  Morlife Goji Berries Coconut flakes Fresh fruit Directions 1) Place quinoa grains,...

Homemade Baked Beans
1/2 brown onion finely chopped 1 tablespoon olive oil 1 1/2 cup of diced can tomatoes (chopped) 3-4 tsp coconut sugar 1 tin of butter beans (drained) 1 tablespoon Morlife Certified Organic Lucuma powder 1 1/2 tsp Morlife Beetroot powder 1/4 cup...

Inca Berry Jam
150g Morlife Inca (Golden) Berries 3 peaches, cored, peeled and chopped 4 tbs Morlife Chia Seeds ½ tsp cinnamon 2 tbsp honey (or sub for maple syrup to make vegan) 1. Cover inca berries with boiling water, let soak for 15 minutes...

Cacao Nicecream
4 frozen bananas 2 tbsp Morlife Certified Organic Cacao Powder ¾ cup almond milk   Blend frozen bananas, almond milk and Morlife Cacao powder in a food processor until mixture reaches a smooth consistency.  Sprinkle with Morlife Cacao Nibs, Morlife Chia Seeds, and toasted...

Salted Caramel Mylkshake
1 cup almond milk 1 tbsp Morlife Lucuma powder 4 medjool dates 1 tsp of sea salt 1. Blend all the ingredients in a high speed blender until smooth. 2. Pour into a glass and sprinkle with cinnamon & cacao nibs. 

Maca Nicecream
4 frozen bananas 1 ½ tsp Morlife Maca Powder 1 tsp Morlife Lucuma Powder ¾ cup almond milk Blend all ingredients together until smooth. Sprinkle with Morlife Goji Berries, hemp seeds, and chopped almonds.