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Recipes

Haloumi, cous cous & quinoa salad
½ cup Morlife Certified Organic Quinoa grains ½ cup pearl couscous (replace with all quinoa for gluten-free option) 1 zucchini, thinly sliced to give long, wide strips. 1 clove garlic ½ red onion, sliced 1 block of haloumi cheese Parsley Baby...

Avocado Cacao Mousse
Mousse: Flesh of 2 ripe avocados ¼ cup Morlife Certified Organic Cacao powder 100 g Dark chocolate (70%), melted 3 tbsp. Coconut Milk/Any other milk to loosen up mousse 4 tbsp. Maple syrup 1¼ tsp. Vanilla extract Pinch of salt Toppings:...

Goji Coconut Almond Triangles
3 cups raw almonds 1/2 cup Morlife Goji Berries 1 cup coconut flakes 2 tbsp. Morlife Coconut Water powder 1/3 cup honey 1 tsp. vanilla extract ¼ tsp. salt 1/3 hot water Directions 1) In a food processor, pulse almonds until fine....

Red Velvet Quinoa Pancakes
1/3 cup Morlife Certified Organic Quinoa Flakes 1/3 cup cornflour 1 tbsp. coconut sugar 1 tbsp. Morlife Beetroot powder 125mL almond milk 1 egg 1 tsp. vanilla essence 1 banana 1 tbsp. coconut oil TOPPING: Sugar free chocolate (melted) Fresh...

Cinnamon Quinoa Breakfast Bowl
½ cup Morlife Certified Organic Quinoa Grains 1 cup almond milk 1 cinnamon stick Pinch of salt  1 tsp nutmeg Toppings: 1 ½ tsp Morlife Certified Organic Acai Powder 10g  Morlife Goji Berries Coconut flakes Fresh fruit Directions 1) Place quinoa grains,...

Raw Acai Cheesecake
Base 1 cup walnuts ½ cup dates (soaked for 10 minutes prior) ¼ tsp. salt 1 tbsp. coconut oil Filling 1 ½ cups cashews (soaked for an hour prior) 400mL coconut cream 1 tsp. guar gum ¼ cup coconut sugar...

Maca Banana Icecream
5  Bananas ¼ cup Coconut oil 1 cup Coconut Milk 5 tbsp. Honey (or Agave Syrup for vegan version) 3 tbsp. Morlife Maca powder ¼ tsp. Sea salt ½ tsp. Vanilla extract 1 cup Crushed walnuts ½ Cinnamon Directions 1) Blend...

Stuffed Capsicum With Spiced Pumpkin Risotto
2 Packets of Morlife Spiced Pumpkin Curry Quinoa Risotto 4 Large red capsicums 150 grams of Danish feta, crumbled (keep aside about 20-30g for garnish) 120 Grams of unsalted cashews, crushed (keep aside about 20g for garnish) 120 Grams of dried...

Lettuce Wraps With Mediterranean Risotto and Prawns
2 Tablespoon of olive oil 1 Tablespoon of lemon juice 2 Packets of Morlife Mediterranean Tomato & Herb Quinoa Risotto 2 Garlic cloves, finely chopped ½ Long fresh red chilli, finely chopped 450g Prawns, peeled (fresh or thawed) 250g Cherry tomatoes,...

Peanut Butter Cereal Bar
  2 ½ cups Morlife Tropical Digest gluten-free cereal ½ cup maple syrup or brown rice syrup 1 cup chunky peanut butter 3 tbsp. creamy peanut butter 1 tsp. vanilla extract 1 tsp. cinnamon Pinch of sea salt 1 cup Dark...

Cacao & Macadamia Brownie
4 large eggs 3 tbsp of Morlife Certified Organic Cacao Powder ½ cup coconut flour ½ cup Morlife Chocolate coated Macadamias quartered 1/3 cup maple syrup 1/3 cup virgin coconut oil melted and cooled 1 tsp vanilla extract 1 tsp of baking...

Chamomile Lychee Iced Tea
Morlife Chamomile Mellow tea x 2 bags (soaked in 1 cup of hot water for 10-15 minutes) 2- 4 lychee fruits diced (can) Lychee juice (6 or more canned lychee fruits squeezed) 2 1/2 fresh lime - Squeezed 2 1/2...

Quinoa Seafood Paella
3 cups cooked arborio rice 2 packets Morlife Mediterranean Tomato & Herb Risotto 1 teaspoon saffron threads-(optional) 3 tbsp olive oil 1 brown onion finely chopped 3 cloves garlic, crushed 2 tomatoes peeled diced 1 teaspoon sweet paprika 150-200 gms tiger...

Avocado Feta Smash
1 large ripe avocado 3 tbsp cooked chickpeas (can) 1 tbsp. lime juice 1 1/2 tsp Morlife Chia Seeds 1 tbsp crumbled feta or goats cheese 1 tsp dill chopped or parsley (optional) 4 soft boiled egg Dash of salt and...

Blueberry Pineapple Juice
1/4 cup Morlife Blueberry juice 1/2 cup fresh pineapple chunks 2 1/2 cups cold pressed apple juice (available in supermarkets) 1 tsp Morlife Certified Organic Acai Powder 2 big slices ginger 1 tsp turmeric 1 cup ice Combine all ingredients in a...

Chocolate Coco Cupcakes
FOR THE CUPCAKES 1/2 cup coconut flour 2 tbsp tapioca flour ½ cup agave nectar 1/2 tsp baking powder 1/4 tsp salt 4 eggs 2 tbsp coconut oil, 2 tbsp almond milk 1 1/2 tsp vanilla extract 2 tbsp Morlife Certified...

Gluten Free Granola
2 cups Morlife Goji Antiox Wholegrain gluten free muesli 1/4 cup almonds flakes 1/4 cup toasted macadamia nuts chopped/halves 1/4 cup pecan nuts chopped 1/4 cup pumpkin seeds 1/4 cup coconut shredded 1 1/2 tbsp. Morlife Chia Seeds 1/2 cup Morlife Coconut Water...

Homemade Baked Beans
1/2 brown onion finely chopped 1 tablespoon olive oil 1 1/2 cup of diced can tomatoes (chopped) 3-4 tsp coconut sugar 1 tin of butter beans (drained) 1 tablespoon Morlife Certified Organic Lucuma powder 1 1/2 tsp Morlife Beetroot powder 1/4 cup...

Aloe Vera Apple Juice
350ml Morlife Aloe Vera Juice 350ml cold pressed clear apple juice 250ml soda water Slices of apple, lemon and cucumber Sprigs of mint Ice Mix all ingredients in a jug or large bottle stir and serve

Potato Salad
10 small or baby potatoes 1 tbsp cider vinegar ¼ cup dill ¼ cup flat parsley 4 mint leaves-finely sliced Salt and pepper 2 medium size carrots cut in cubes (boiled-optional) DRESSING: 3 ½ tbsp mayonnaise (can substitute with vegan...

Raw Pineapple and Passionfruit Cheesecake
BASE: 1 cup walnut 1 cup almond meal ¼ cup desiccated coconut 9-10 pitted dates- soaked in warm water and drained 1/8 tsp sea salt ¼ teaspoon vanilla extract 3 tsp Morlife cacao powder Mix all ingredients together in a...